The Curly Endive lettuce is the type commonly consumes lettuce, grown mainly in the northern peninsular Spain due to the mild and humid climate of the area, conditions for this type of lettuce. It can be described as a round lettuce bud and loose and curled leaves; its leaves are quite showy and depending on the variety may be more intense or lighter green
Kale is a bright green, dark green, or purple, with tight, ruffled leaves that are easy to tear. Curly kale is the most common type of kale. Kale can be steamed, sauteed, boiled, or chopped and used raw in salads.
It can also be added to soups. Kale leaves can be baked till crispy to make it as a healthy chips alternative.Nutrients in Kale can help in reducing cholesterol, prevent cancer and losing weight by filling you up with a high water content but few calories
Custard Apple, also known as Sitaphal, is a tropical fruit treasured for its sweet, creamy pulp and distinctive flavor. With its soft, grainy texture and rich aroma, custard apple is a favorite among fruit enthusiasts. Originating from South America, it is now widely cultivated in India and other tropical regions.
Dill has copious tiny, yellow flowers and thin, wispy, feathery, yellow-green leaves and grows two to three feet tall. The seeds and leaves of this very aromatic herb are used in cooking. Dill’s interesting flavor has been described as licorice-flavored and as being a combination of anise, parsley, and celery. Dill leaves imbued with powerful digestive, anti-microbial, anti-flatulent, and cardiotonic properties, have also been used since decades as a traditional ayurvedic remedy for treating a host of health and skin conditions.
Doodhi, also known as bottle gourd (Lagenaria siceraria), is a mild-flavored, versatile vegetable widely used in Indian and Asian cuisines. Recognized for its light green, smooth, and elongated appearance, doodhi is a member of the gourd family and is valued for its tender flesh and subtle taste. It is an excellent addition to curries, stews, soups, and even desserts, offering a variety of nutritional benefits and contributing to a healthy diet.
Dragon Fruit, also known as Pitaya, is an exotic tropical fruit celebrated for its vibrant colors, unique appearance, and impressive health benefits. This striking fruit, native to Central America and now widely grown in Asia, is loved for its mildly sweet flavor, juicy texture, and numerous culinary uses.
Why Choose Our Dragon Fruits?
Handpicked Quality: Carefully selected for peak ripeness and exceptional taste.
Farm Fresh: Harvested from sustainable, eco-friendly farms.
Nutrient-Dense: Loaded with vitamins, antioxidants, and minerals.
Versatile and Unique: Perfect for snacking, cooking, or adding to beverages and desserts.
Brighten your meals with the exotic beauty and health-boosting properties of Dragon Fruit—a tropical gem that’s as delicious as it is nutritious!
Edible flowers are vibrant, natural garnishes that add color, flavor, and aroma to dishes. They are cultivated specifically for culinary use, free from pesticides, and can enhance salads, desserts, beverages, and even savory meals. Popular varieties include nasturtiums, violets, calendula, and marigolds, each offering unique tastes, from peppery and tangy to sweet and citrusy. Edible flowers not only elevate presentation but also provide a touch of sophistication and nutrition to your culinary creations.
The English cucumber, also known as the European cucumber or hothouse cucumber, is a variety of cucumber that is prized for its mild flavor, crisp texture, and smooth, thin skin. Unlike regular cucumbers, English cucumbers are typically sold in plastic wrapping to preserve their delicate skin and to extend their shelf life. These cucumbers are widely used in culinary dishes, particularly in salads, sandwiches, and fresh preparations, thanks to their refreshing, sweet taste and minimal bitterness.
English cucumbers are often referred to as seedless cucumbers due to their smaller seeds or the complete absence of seeds in some varieties. This characteristic makes them especially desirable in raw applications, where a smoother texture and minimal watery seeds are preferred.
Fenugreek is a versatile herb and spice known for its distinct aroma, slightly bitter taste, and numerous health benefits. It is widely used in culinary, medicinal, and cosmetic applications. Native to the Mediterranean region, fenugreek is now cultivated globally, especially in India, North Africa, and the Middle East.
Key Features:
Culinary Use:
Leaves: Fresh or dried fenugreek leaves (methi) are used in curries, stews, and flatbreads. They impart a robust, earthy flavor.
Seeds: Small, golden-brown seeds are roasted and ground into spice blends like garam masala or soaked for sprouts in salads and dishes.
Nutritional Value:
Rich in proteins, dietary fiber, iron, magnesium, and vitamin B6. Fenugreek also contains bioactive compounds like saponins and flavonoids, contributing to its health benefits.
Health Benefits:
Fenugreek is believed to aid in digestion, improve blood sugar control, promote lactation in nursing mothers, and support heart health.
Flavor Profile:
Slightly nutty with a hint of bitterness when raw, but it develops a caramel-like sweetness when cooked.
Fenugreek is prized for its adaptability in recipes and its long-standing reputation in traditional medicine. Its earthy, aromatic presence enhances any dish it accompanies while contributing valuable nutrients.
French beans (Phaseolus vulgaris), also known as green beans, string beans, or snap beans, are a popular and nutritious vegetable widely grown and consumed across the globe. These tender pods are loved for their crisp texture, mild flavor, and versatility in culinary applications.
Nutritional Value: French beans are low in calories and high in essential nutrients like vitamins A, C, and K, along with fiber, iron, and potassium. They are a good source of antioxidants and are known for their digestive and heart health benefits.
Garlic (Allium sativum) is a culinary and medicinal powerhouse, cherished for its pungent flavor, aromatic properties, and numerous health benefits. A staple ingredient in kitchens worldwide, garlic adds depth and richness to a variety of dishes, from savory sauces to roasted vegetables. Known for its distinctive taste and aroma, garlic has been used for centuries in both cooking and traditional medicine due to its antibacterial, antifungal, and antioxidant properties.
Features
Appearance: Garlic consists of a bulb, made up of individual cloves, covered in a papery, white or purple skin. The cloves are firm and creamy white inside.
Flavor Profile: Raw garlic has a sharp, intense, and spicy flavor, which mellows into a rich, nutty sweetness when cooked.
Texture: Crisp when raw and becomes soft and buttery when roasted or sautéed.
Guava is a tropical fruit cherished for its unique flavor, aromatic scent, and numerous health benefits. With a tender, creamy interior and a hint of sweetness balanced by mild tartness, guava is both delicious and versatile. Originating from Central and South America, guava is now a staple fruit in many tropical and subtropical regions.
Why Choose Our Guavas?
Premium Quality: Handpicked for optimal ripeness, flavor, and freshness.
Nutrient-Dense: Packed with essential vitamins, minerals, and antioxidants.
All-Natural: Grown without harmful chemicals or pesticides.
Versatile: Perfect for snacking, cooking, or adding to your favorite recipes.
Relish the tropical goodness of Guava, a fruit that combines irresistible flavor with outstanding health benefits!