Snake Gourd (Per 500g)
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Snake Gourd (Per 500g)

Original price was: ₹60.00.Current price is: ₹50.00.

Snake Gourd (Trichosanthes cucumerina) is a unique, long, slender vegetable known for its distinctive spiral shape and green, glossy skin. A staple in Asian cuisines, particularly in Indian and Southeast Asian cooking, snake gourd is valued for its mild flavor, high nutritional content, and versatility in a variety of dishes. Whether used in curries, stir-fries, or soups, this vegetable adds a delicate texture and absorbs the flavors of spices beautifully.

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Description

Features
  • Appearance: Typically long, thin, and curving, snake gourd has a smooth, green outer skin and a soft, white interior filled with seeds.
  • Texture: The flesh is tender, mildly crunchy, and absorbs flavors well when cooked.
  • Flavor Profile: Mildly bitter when raw, but soft and flavorful when cooked, making it a great addition to savory dishes.
  • Health Benefits
    Snake gourd is not only delicious but also highly nutritious:
    1. Rich in Fiber: Supports digestion and helps in maintaining a healthy gut.
    2. Low in Calories: Makes an excellent choice for those looking to manage their weight.
    3. High in Antioxidants: Contains vitamins A and C, which help protect the body from oxidative stress and support immune health.
    4. Hydrating: Composed largely of water, it is excellent for hydration.
    5. Good for Heart Health: High in potassium, which helps in managing blood pressure and supporting cardiovascular health.

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