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Pok Choi (One Head)

Original price was: ₹140.00.Current price is: ₹120.00.

Pok Choi, also known as bok choy or Chinese cabbage, is a leafy green vegetable with crisp, tender stalks and dark green leaves. It has a mild, slightly sweet flavor and is commonly used in stir-fries, soups, and salads, adding a crunchy texture to dishes. Pok Choi, also known as bok choy or Chinese cabbage, is a mild and crunchy vegetable perfect for various dishes. You can stir-fry it with garlic and soy sauce for a quick and tasty side dish. Add it to soups, stews, or broths for extra flavor and texture. Pok Choi is also great in salads, wraps, or as a topping for rice and noodle bowls.

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Description

Rich in vitamins A, C, and K, pok choi supports immune health, promotes strong bones, and aids in vision. Its high fiber content enhances digestion and helps maintain healthy blood sugar levels. Additionally, antioxidants in pok choi combat oxidative stress and inflammation, contributing to overall wellness.

Water: 95.4 g
Protein: 1.5 g
Carbohydrates: 2.2 g
Sugars: 1.2 g
Dietary Fiber: 1.0 g
Fat: 0.2 g Potassium: 252 mg
Calcium: 105 mg
Magnesium: 19 mg
Phosphorus: 37 mg
Iron: 0.8 mg
Zinc: 0.19 mg
Manganese: 0.2 mg
Copper: 0.03 mg
Sodium: 65 mg

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