Description
Health Benefits:
- Promotes digestive health with natural fiber and sorbitol.
- Supports skin health and immunity with antioxidants.
- Helps regulate blood sugar and cholesterol levels.
- Improves bone health with essential vitamins and minerals.
Season and Storage:
Plums are typically harvested during late summer and early fall. Store ripe plums in the refrigerator to extend their shelf life, but allow them to reach room temperature before eating for the best flavor.
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