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Plum Fresh – 250g

Original price was: ₹115.00.Current price is: ₹105.00.

Plums are small, round or oval-shaped fruits with smooth, thin skin that ranges in color from deep purple to golden yellow. Inside, their juicy flesh is sweet with a subtle tartness, and they contain a single stone at the center. Plums are a rich source of vitamins A, C, and K, along with essential minerals like potassium and fiber. These nutrient-packed fruits are also high in antioxidants, making them a perfect choice for boosting overall health.
Culinary Uses:
Plums are versatile and can be enjoyed fresh as a snack, added to fruit salads, or blended into smoothies. They are also delicious in desserts like pies, tarts, and jams or used to create savory sauces and glazes for meats. Dried plums, or prunes, are a popular option for snacking and baking.

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Description

Health Benefits:

  • Promotes digestive health with natural fiber and sorbitol.
  • Supports skin health and immunity with antioxidants.
  • Helps regulate blood sugar and cholesterol levels.
  • Improves bone health with essential vitamins and minerals.

Season and Storage:
Plums are typically harvested during late summer and early fall. Store ripe plums in the refrigerator to extend their shelf life, but allow them to reach room temperature before eating for the best flavor.

 

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