Description
Mint aids digestion, reduces bloating, and can relieve headaches. Rich in antioxidants, it supports immune function and may have anti-inflammatory properties. Additionally, its aroma can enhance mood and improve cognitive function, making it a versatile herb for both culinary and medicinal uses.Mint aids digestion, reduces bloating, and can relieve headaches. Rich in antioxidants, it supports immune function and has anti-inflammatory properties.
Nutrition Content (per 100 grams) Calories: 70 kcal
Water: 85 g
Protein: 3.8 g
Carbohydrates: 14.0 g
Sugars: 0.7 g
Dietary Fiber: 8.0 g
Fat: 0.9 g
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