Description
Leeks have a mild, sweet flavor that pairs well with many dishes. Use them as a base for soups, and stews or sauté them with butter for a simple side dish. Add thinly sliced leeks to omelets or stir-fries for an aromatic touch. You can also roast them to bring out their natural sweetness or use them as a flavorful topping for pizzas and salads.
Nutrition Value (per 100 g) Calories: 61 kcal
Water: 83 g
Protein: 1.5 g
Carbohydrates: 14.2 g
Sugars: 3.9 g
Dietary Fiber: 1.8 g
Fat: 0.3 g
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