Garlic (whole) - 100g
In Stock

Garlic (whole) – 100g

₹50.00

Garlic (Allium sativum) is a culinary and medicinal powerhouse, cherished for its pungent flavor, aromatic properties, and numerous health benefits. A staple ingredient in kitchens worldwide, garlic adds depth and richness to a variety of dishes, from savory sauces to roasted vegetables. Known for its distinctive taste and aroma, garlic has been used for centuries in both cooking and traditional medicine due to its antibacterial, antifungal, and antioxidant properties.

Features
  • Appearance: Garlic consists of a bulb, made up of individual cloves, covered in a papery, white or purple skin. The cloves are firm and creamy white inside.
  • Flavor Profile: Raw garlic has a sharp, intense, and spicy flavor, which mellows into a rich, nutty sweetness when cooked.
  • Texture: Crisp when raw and becomes soft and buttery when roasted or sautéed.

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Description

Health Benefits
Garlic is not just a flavor enhancer—it’s also packed with powerful nutrients and compounds that benefit overall health:
  1. Boosts Immunity: Garlic contains allicin, a compound that helps fight infections and strengthens the immune system.
  2. Heart Health: Regular consumption of garlic may help lower cholesterol levels, regulate blood pressure, and reduce the risk of heart disease.
  3. Antioxidant Properties: Garlic is rich in antioxidants, which help combat oxidative stress and protect cells from damage.
  4. Supports Digestive Health: Garlic has prebiotic properties that support the growth of healthy gut bacteria.
  5. Anti-Inflammatory: The sulfur compounds in garlic help reduce inflammation, which can benefit conditions like arthritis.
  6. Antibacterial and Antiviral: Garlic has natural antimicrobial properties, making it effective in fighting colds, flu, and other infections.
  7. Detoxifying: Garlic may help detoxify heavy metals in the body, thanks to its sulfur compounds.
  8. Rich in Nutrients: Provides essential vitamins and minerals, including vitamin C, B6, manganese, and selenium.

Additional information

Weight .100 kg

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