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Chinese Cabbage (One Unit) Approx 800g

220.00

Chinese cabbage (Brassica rapa subsp. pekinensis), also known as Napa cabbage, is a leafy vegetable widely used in Asian and global cuisines. It is recognized for its mild, sweet flavor, crisp texture, and high nutritional value, making it a favorite in salads, stir-fries, soups, and fermented dishes like kimchi.

Key Features:

  • Appearance: Chinese cabbage has an elongated head with tightly packed, pale green leaves that are broad, crinkly, and tender. The veins are prominent and add a slight crunch.
  • Flavor: The flavor is mild and slightly sweet, without the sharpness typically associated with other cabbages.
  • Nutritional Value: It is low in calories but high in essential vitamins and minerals, including vitamins C and K, folate, calcium, and potassium. It also contains antioxidants and dietary fiber, promoting digestion and overall health.

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Description

Uses:
Chinese cabbage is highly versatile and can be prepared in a variety of ways:
  • Fresh: Adds a refreshing crunch to salads and slaws.
  • Cooked: Perfect for stir-fries, soups, dumpling fillings, and stews, as its tender leaves cook quickly and absorb flavors well.
  • Fermented: A key ingredient in making kimchi, a traditional Korean fermented dish.
  • Steamed or Braised: Works well as a side dish or as a wrapping for stuffing.

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