In Stock

Celery (One Unit)

130.00

Celery (Apium graveolens) is a popular vegetable known for its crisp texture and refreshing flavor. It is characterized by long, fibrous stalks that taper into leafy tops. Celery is commonly eaten raw as a snack, added to salads, soups, and stews, or juiced for its health benefits.
In hydroponics, celery thrives in nutrient-rich water systems and grows upright, making it an efficient crop to cultivate. It requires steady light, humidity, and moderate temperatures for optimal growth.
Culinary Uses and Practical Benefits
  • Versatile in Cooking: Use in soups, stews, smoothies, salads, or as a snack with dips.
  • Juicing Trend: Celery juice is renowned for its detoxifying and skin-cleansing properties.
  • Long Shelf Life: When grown hydroponically, celery stays fresh longer, providing consistent quality year-round.
Adding celery to your hydroponic crop range is a smart move, appealing to health-conscious consumers and culinary enthusiasts alike! 🌱

Check Availability At

Pincode field should not be empty!

Description

Health Benefits of Celery
  1. Rich in Nutrients, Low in Calories:
    • High in vitamins K, A, and C, as well as essential minerals like potassium and folate.
    • Contains only 16 calories per 100 grams, making it ideal for weight management.
  2. Supports Digestion:
    • Its high water content (about 95%) and fiber aid in digestion and prevent constipation.
    • Contains compounds like apiuman, which promotes a healthy gut lining.
  3. Anti-Inflammatory Properties:
    • Celery contains antioxidants like flavonoids and phytonutrients, which help reduce inflammation and oxidative stress.
    • Beneficial for chronic conditions like arthritis and heart disease.
  4. Heart Health:
    • Rich in potassium, which helps regulate blood pressure.
    • Compounds like phthalides relax artery walls, improving blood flow and reducing hypertension.
  5. Hydration and Detoxification:
    • With high water content and electrolytes, celery helps maintain hydration.
    • Acts as a natural diuretic, flushing out toxins and reducing water retention.
  6. Blood Sugar Control:
    • Contains antioxidants and fiber that help regulate blood sugar levels, making it beneficial for individuals with diabetes.
  7. Immune System Boost:
    • The combination of vitamin C and antioxidants strengthens immunity and protects against infections.

Reviews

There are no reviews yet.

Be the first to review “Celery (One Unit)”

Your email address will not be published. Required fields are marked *

You may also like…