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Beefsteak Tomatoes – 1Kg
₹225.00
Beefsteak tomatoes are a large, meaty variety of tomato known for their rich flavor, firm texture, and juicy, dense flesh. They are one of the most popular types of heirloom tomatoes, widely used in cooking for everything from sandwiches to salsas to sauces. With their bold flavor profile and substantial size, beefsteak tomatoes are often seen as a signature ingredient in summer dishes and are favored by chefs for their ability to hold up well in both raw and cooked preparations.
Native to South America, tomatoes, including beefsteaks, have been cultivated for hundreds of years, with beefsteak varieties first appearing in the United States in the 19th century. Over time, their popularity has grown due to their size, flavor, and the versatility they offer in culinary applications.
Beefsteak tomatoes, like other tomato varieties, are packed with nutrients that contribute to various health benefits. Their vibrant color and flavor are indicators of their rich antioxidant content.
Rich in Antioxidants:
Beefsteak tomatoes are an excellent source of lycopene, a powerful antioxidant that gives tomatoes their red color. Lycopene is known for its ability to neutralize free radicals, helping to reduce oxidative stress and protect cells from damage. Some studies suggest that lycopene may play a role in reducing the risk of certain cancers, particularly prostate cancer.
Vitamin C:
Beefsteak tomatoes are a good source of vitamin C, which is vital for a healthy immune system. Vitamin C is also necessary for collagen production, which supports healthy skin, joints, and tissues.
Heart Health:
The antioxidants in beefsteak tomatoes, including lycopene, have been shown to help lower cholesterol and reduce the risk of heart disease. Additionally, tomatoes are a good source of potassium, which helps regulate blood pressure and maintain proper cardiovascular function.
Low in Calories:
Beefsteak tomatoes are low in calories, making them an excellent addition to a weight-management diet. They are also rich in fiber, which aids in digestion and promotes a feeling of fullness, helping to control hunger.
Eye Health:
Tomatoes contain beta-carotene, which is a form of vitamin A. This vitamin is essential for maintaining good vision and protecting the eyes from damage caused by free radicals.
Hydration:
Like most tomatoes, beefsteak tomatoes have a high water content, making them a great food for hydration, especially during the summer months.
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