₹115.00
Baby spinach (Spinacia oleracea) refers to the young, tender leaves of spinach plants harvested early in their growth cycle. Smaller and more delicate than mature spinach, baby spinach is prized for its mild flavor, smooth texture, and versatility in a wide range of dishes. It is a nutrient-dense green that is commonly used in salads, smoothies, sautés, and as a garnish. Baby spinach has small, delicate leaves that wilt to a slippery mass when cooked. The flavor of baby spinach is also much milder than that of mature bagged and bunched spinach.
Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. Eating this leafy green veggie may benefit eye health, reduce oxidative stress and reduce blood pressure levels among other health functions.100gms of Baby Spinach contains: Vitamin A: 9377.00 IU (188%) Vitamin B6: 0.195 mg (15%) Vitamin C: 28.1 mg (31%) Vitamin E: 2.03 mg (9%) Vitamin K: 482.9 mcg (402%). Spinach is rich in vitamins A, C, and K, magnesium, iron, and manganese.
| Weight | 0.1 kg |
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