Exotic Leafy Greens
In Stock

Arugula Lettuce (Per 100g)

₹130.00

The leaves can be long and spiked or shorter and more rounded, but they all share that dark green color. People commonly add fresh arugula to salads, but it also works well incorporated into pasta, casseroles, and sauces, just like other leafy greens. Due to its peppery flavor, people often mix arugula with other milder greens, such as watercress and romaine. Arugula is high in vitamin K, a fat-soluble vitamin that helps with blood clotting and bone metabolism.

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Description

Arugula, also known as rocket or rucola, is a leafy green vegetable from the Brassicaceae (mustard) family, popular for its peppery, mustard-like flavor. It is commonly used in salads, sandwiches, and as a garnish. Arugula has a distinctive, spicy taste that adds depth to dishes, making it a favorite for many cooks, especially in Mediterranean and Italian cuisines. Beyond its unique flavor, arugula is also highly valued for its nutritional content and numerous health benefits.

Native to the Mediterranean region, arugula has become increasingly popular worldwide, and it is often used as a baby green in fresh preparations. It is quick-growing and thrives in cool climates, making it a perfect choice for home gardens and hydroponic systems.

Additional information

Weight .100 kg

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