In Stock

Apple (Red) – Approx 500g

190.00

The apple is more than just a fruit; it’s a timeless symbol of health, nourishment, and simplicity. With its rich history, delightful taste, and impressive health benefits, apples are a must-have in every diet. Whether eaten fresh, cooked into dishes, or juiced, apples offer endless possibilities to enjoy their goodness. Experience the natural sweetness and vitality of apples today!

The apple (Malus domestica) is one of the most widely cultivated and consumed fruits globally, cherished for its sweet, crisp, and juicy flavor. This versatile fruit has a deep-rooted history, symbolizing health, knowledge, and abundance in various cultures. Apples come in a variety of colors, including red, green, and yellow, each with its unique taste and texture, making them a favorite choice for snacking, cooking, and baking.

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Description

Health Benefits
  1. Supports Heart Health
    • Apples are rich in flavonoids and soluble fiber, which help lower cholesterol levels and reduce the risk of heart disease.
  2. Aids Weight Management
    • Low in calories and high in fiber, apples help you feel full longer, supporting weight management goals.
  3. Promotes Digestive Health
    • The high fiber content aids in digestion, prevents constipation, and promotes gut health.
  4. Boosts Immunity
    • Vitamin C and antioxidants strengthen the immune system, helping to fight infections.
  5. Regulates Blood Sugar
    • The natural sugars in apples, combined with their fiber, provide sustained energy without causing blood sugar spikes.
  6. Improves Bone Health
    • The potassium and calcium in apples contribute to stronger bones and overall skeletal health.
  7. Supports Brain Function
    • Compounds like quercetin in apples may help protect the brain from age-related decline.

Additional information

Weight .500 kg

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