Aamla (Per 250g)
In Stock

Aamla (Per 250g)

₹98.00

Amla 

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a small, round, green fruit native to India and other parts of Southeast Asia. Revered in Ayurvedic medicine for its wide-ranging health benefits, amla is known for its tart flavor, which can be an acquired taste. It has been used for centuries in traditional remedies, thanks to its potent antioxidant properties and nutritional richness. Often consumed fresh, dried, or in juice form, amla is a powerhouse of vitamin C and other nutrients.

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Description

Nutritional Profile
Amla is exceptionally rich in nutrients, especially vitamin C, and is considered a superfood:
  • Calories: ~44 per 100g
  • Vitamin C: Amla contains one of the highest concentrations of vitamin C among fruits.
  • Antioxidants: Helps fight oxidative stress and aging.
  • Fiber: Supports digestive health and promotes regularity.
  • Minerals: Contains essential minerals like calcium, iron, and phosphorus.
  • Amino Acids: Provides various amino acids that contribute to overall body health.

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