Red Amaranth

Red Amaranth has fleshy oval shaped leaves that are sometimes pointed at the tips. The best way to consume them is in the form of salads. Other way is by sautéing the leaves with onions, garlic and a few spices.

Red Amaranth lowers cholesterol and risk of cardiovascular disease, reduces risk of osteoporosis and other calcium deficiencies, aids in weight loss or maintaining a standard weight, digests easily, improves eyesight and helps with hair loss and greying.