Onions

White onions are a staple ingredient in kitchens worldwide, known for their mild flavor, crisp texture, and smooth white skin. Compared to yellow onions, they have a sharper, more pungent taste but mellow beautifully when cooked. Rich in antioxidants, vitamin C, and essential sulfur compounds, white onions are a powerhouse of nutrition that enhances both the flavor and health benefits of any dish.

Culinary Uses:
White onions are incredibly versatile. They can be eaten raw in salads, sandwiches, or salsas for a crisp bite or caramelized to bring out their natural sweetness. They’re a key ingredient in soups, curries, stir-fries, and marinades, complementing a wide range of cuisines.