green peas

Green peas, also known as garden peas or sweet peas, are a popular legume harvested from the pea plant (Pisum sativum). They are widely known for their sweet, fresh flavor and vibrant green color, and are used in a variety of cuisines across the globe. Green peas are highly nutritious, offering an abundance of vitamins, minerals, and dietary fiber. Whether used in soups, stews, salads, or as a simple side dish, green peas are a versatile and healthy addition to any meal.

Green peas are not only delicious but also incredibly nutritious. With their rich profile of vitamins, minerals, antioxidants, and fiber, they offer numerous health benefits, from boosting immunity to supporting heart health. Their sweet flavor and versatility in the kitchen make them an essential ingredient in many dishes, whether as a side, in soups, stews, or even smoothies. Add green peas to your meals for a healthy and flavorful boost!