The leaves can be long and spiked or shorter and more rounded, but they all share that dark green color. People commonly add fresh arugula to salads, but it also works well incorporated into pasta, casseroles, and sauces, just like other leafy greens. Due to its peppery flavor, people often mix arugula with other milder greens, such as watercress and romaine. Arugula is high in vitamin K, a fat-soluble vitamin that helps with blood clotting and bone metabolism.
Baby carrots are small, tender, and sweet-tasting varieties of carrots, often characterized by their uniform size, smooth texture, and vibrant orange color. They are a convenient and healthy snack option, beloved for their portability and crunch.
Baby carrots come in two forms:
True Baby Carrots: These are harvested at an early stage of growth before reaching full maturity, offering a naturally small size and delicate sweetness.
Processed Baby Carrots: Created from full-grown carrots that are peeled, cut, and shaped into smaller, bite-sized pieces for uniformity and ease of consumption.
Their mild flavor and attractive appearance make them a favorite for children and adults alike. Baby carrots are often eaten raw, paired with dips, or lightly cooked as a side dish.
Celery (Apium graveolens) is a popular vegetable known for its crisp texture and refreshing flavor. It is characterized by long, fibrous stalks that taper into leafy tops. Celery is commonly eaten raw as a snack, added to salads, soups, and stews, or juiced for its health benefits.
In hydroponics, celery thrives in nutrient-rich water systems and grows upright, making it an efficient crop to cultivate. It requires steady light, humidity, and moderate temperatures for optimal growth.
Culinary Uses and Practical Benefits
Versatile in Cooking: Use in soups, stews, smoothies, salads, or as a snack with dips.
Juicing Trend: Celery juice is renowned for its detoxifying and skin-cleansing properties.
Long Shelf Life: When grown hydroponically, celery stays fresh longer, providing consistent quality year-round.
Adding celery to your hydroponic crop range is a smart move, appealing to health-conscious consumers and culinary enthusiasts alike! 🌱
Chinese cabbage (Brassica rapa subsp. pekinensis), also known as Napa cabbage, is a leafy vegetable widely used in Asian and global cuisines. It is recognized for its mild, sweet flavor, crisp texture, and high nutritional value, making it a favorite in salads, stir-fries, soups, and fermented dishes like kimchi.
Key Features:
Appearance: Chinese cabbage has an elongated head with tightly packed, pale green leaves that are broad, crinkly, and tender. The veins are prominent and add a slight crunch.
Flavor: The flavor is mild and slightly sweet, without the sharpness typically associated with other cabbages.
Nutritional Value: It is low in calories but high in essential vitamins and minerals, including vitamins C and K, folate, calcium, and potassium. It also contains antioxidants and dietary fiber, promoting digestion and overall health.
Coriander, Coriandrum Sativum, is an erect annual herb in the family Apiaceae. The Leaves of the plant are variable in shape, & Slender & feathery higher on the flowering stems. It is a soft, hairless plant. The flowers are produced in small umbels & are white or Very pale pink in colour with the petals pointing away from the centre of the umbel longer than those pointing towards it. All parts of the coriander plant are edible, but the fresh leaves and the dried seeds are most commonly used. Leaves and seeds are used fresh or dried as a herb in cooking.
Garlic (Allium sativum) is a culinary and medicinal powerhouse, cherished for its pungent flavor, aromatic properties, and numerous health benefits. A staple ingredient in kitchens worldwide, garlic adds depth and richness to a variety of dishes, from savory sauces to roasted vegetables. Known for its distinctive taste and aroma, garlic has been used for centuries in both cooking and traditional medicine due to its antibacterial, antifungal, and antioxidant properties.
Features
Appearance: Garlic consists of a bulb, made up of individual cloves, covered in a papery, white or purple skin. The cloves are firm and creamy white inside.
Flavor Profile: Raw garlic has a sharp, intense, and spicy flavor, which mellows into a rich, nutty sweetness when cooked.
Texture: Crisp when raw and becomes soft and buttery when roasted or sautéed.
Green chillies are small, vibrant peppers known for their spicy flavor and crisp texture. They are commonly used in various cuisines to enhance dishes with heat, providing a fresh, zesty kick to salsas, curries, and stir-fries. Green chilies are a great way to add spice and flavor to your meals. You can chop them finely and add them to curries, stir-fries, and soups for a kick of heat. They also work well in marinades, chutneys, and salsas, where they bring out bold flavors. For a milder option, sauté them with garlic and onions to create a flavorful base for many dishes. Use them in salads, sandwiches, or wraps for a zesty touch, or stuff them with spices and roast them for a delicious snack.
Italian basil is a variety of sweet basil, known for its aromatic leaves and rich, slightly peppery flavor that is a key component of many Italian and Mediterranean dishes. Often recognized for its large, glossy, deep green leaves, Italian basil is a staple in cuisines around the world, particularly in pesto, pasta sauces, and as a garnish for dishes like pizza and caprese salad.
Italian basil is characterized by its robust flavor, which combines hints of pepper, mint, and anise. Unlike other types of basil, such as Thai or purple basil, Italian basil has a milder, sweeter taste that works well with a wide range of savory dishes, especially those featuring tomatoes.
Reduce blood pressure in people with hypertension.
Inhibit the growth of bacteria that cause dental decay. Reduce memory loss associated with stress and aging.
Kohlrabi, also known as turnip cabbage or German turnip, is a member of the brassica family, which includes cabbage, kale, and broccoli. It is a unique and versatile vegetable that is appreciated for its crunchy texture and mildly sweet, peppery flavor. Kohlrabi is commonly used in many cuisines worldwide, particularly in Europe, Asia, and the Mediterranean. It can be eaten raw or cooked and adds a refreshing and crisp element to a variety of dishes.
Kohlrabi is a nutrient-dense, versatile vegetable that offers a wealth of health benefits, including promoting digestive health, boosting immunity, and supporting heart and bone health. Its mild, slightly sweet flavor and crunchy texture make it a great addition to a variety of dishes, whether raw, roasted, or stir-fried. Add kohlrabi to your meals for a delicious and nutritious boost, and enjoy its many culinary possibilities!
₹100.00Original price was: ₹100.00.₹90.00Current price is: ₹90.00.
Leeks are a member of the Allium family, closely related to onions, garlic, and shallots. Known for their mild, sweet flavor, leeks are a versatile vegetable used in a variety of culinary dishes, particularly in European and Mediterranean cuisines. Unlike onions, which have a more pungent taste, leeks offer a subtle, slightly sweet onion-like flavor when cooked, making them ideal for soups, stews, and other savory dishes. They are prized for their crisp, tender texture and delicate flavor, which enhance the taste of many recipes without overpowering other ingredients.
Leeks are typically tall, with long, cylindrical stalks that are made up of overlapping green and white layers. The white portion is tender and edible, while the green leaves are typically tougher but can be used for flavoring broths and stocks.
Microgreens are young, edible seedlings of vegetables and herbs harvested just after the first true leaves develop, typically 7–21 days after germination. These tiny greens are nutrient-dense, flavorful, and visually appealing, making them popular in culinary and health-conscious markets.
Microgreens are grown from a wide variety of plants, including broccoli, radish, kale, arugula, basil, cilantro, and sunflower. They are versatile, easy to grow, and thrive in controlled environments like hydroponic systems.
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