Tindli (Per 500g)
In Stock

Tindli (Per 500g)

₹70.00

Tindli, also known as Ivy Gourd (Coccinia grandis), is a small, green, oblong vegetable widely used in South Asian, Indian, and Thai cuisines. With its crisp texture and mild, slightly tangy flavor, tindli is a versatile vegetable that can be prepared in a variety of ways, from stir-fries to curries. Known for its high nutritional value, tindli is a popular choice for those seeking a healthy addition to their meals.

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Description

Health Benefits

Tindli is not only delicious but also highly nutritious, offering numerous health benefits:

  1. Rich in Fiber: Tindli supports digestive health by promoting regular bowel movements and preventing constipation.
  2. Helps Manage Blood Sugar: Known for its ability to regulate blood sugar levels, tindli is an excellent choice for people with diabetes.
  3. Boosts Immunity: Packed with vitamin C and antioxidants, tindli helps strengthen the immune system and fight off infections.
  4. Supports Weight Loss: With its low calorie and high fiber content, tindli is ideal for those looking to manage their weight.
  5. Improves Heart Health: Contains essential nutrients like potassium and magnesium that help maintain healthy blood pressure and heart function.
  6. Rich in Vitamins and Minerals: Provides vitamins A, B, and C, along with important minerals like iron and calcium.
  7. Anti-Inflammatory Properties: Its natural compounds help reduce inflammation and promote overall well-being.

Additional information

Weight .500 kg

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