In Stock

Sweet Basil (Per 50gms)

60.00

Sweet basil (Ocimum basilicum) is a fragrant, leafy herb commonly used in cooking, especially in Mediterranean and Southeast Asian cuisines. Known for its bright green leaves and sweet, slightly peppery flavor with hints of anise and clove, it is a staple in dishes like pesto, salads, and sauces. Sweet basil thrives in warm environments and is a popular choice for hydroponic cultivation due to its fast growth and high demand.

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Description

Health Benefits of Sweet Basil
  1. Rich in Nutrients:
    • Contains vitamins A, K, and C, along with iron, calcium, and magnesium, which are essential for overall health.
  2. High in Antioxidants:
    • Packed with compounds like eugenol, lutein, and beta-carotene, which fight free radicals, reducing inflammation and oxidative stress.
  3. Anti-Inflammatory Properties:
    • Eugenol, found in sweet basil, acts as a natural anti-inflammatory agent, helping alleviate joint pain and inflammation.
  4. Supports Heart Health:
    • Rich in magnesium and potassium, which help regulate blood pressure and promote healthy circulation.
  5. Boosts Immunity:
    • Antimicrobial and antibacterial properties protect against infections and support a robust immune system.
  6. Improves Digestion:
    • Sweet basil can soothe an upset stomach, reduce bloating, and support overall gut health.
  7. Supports Mental Health:
    • Contains adaptogenic properties that may help reduce stress, promote relaxation, and enhance mental clarity.
  8. Natural Detoxifier:
    • Assists in cleansing the liver and flushing out toxins from the body.
100gms of Fresh Basil contains: Vitamin A: 5275.00 IU (106%) Vitamin B6: 0.155 mg (12%) Vitamin C: 18.0 mg (20%) Vitamin E: 0.80 mg (4%) Vitamin K: 414.8 mcg (346%). Basil helps reduce oxidative stress and inflammation.