Spring Onion (One Bunch)

Spring onion (Allium fistulosum) is a versatile and flavorful vegetable known for its mild onion taste and vibrant green stalks. Often referred to as green onion or scallion, it is a staple ingredient in many global cuisines, valued for its subtle flavor and fresh crunch.

Nutritional Value: Low in calories and rich in vitamins A, C, and K, spring onions also provide essential minerals like calcium, iron, and potassium. They are high in antioxidants and beneficial plant compounds that support overall health.