In Stock

Green Peas (Per 500g)

100.00

Green peas, also known as garden peas or sweet peas, are a popular legume harvested from the pea plant (Pisum sativum). They are widely known for their sweet, fresh flavor and vibrant green color, and are used in a variety of cuisines across the globe. Green peas are highly nutritious, offering an abundance of vitamins, minerals, and dietary fiber. Whether used in soups, stews, salads, or as a simple side dish, green peas are a versatile and healthy addition to any meal.

Green peas are not only delicious but also incredibly nutritious. With their rich profile of vitamins, minerals, antioxidants, and fiber, they offer numerous health benefits, from boosting immunity to supporting heart health. Their sweet flavor and versatility in the kitchen make them an essential ingredient in many dishes, whether as a side, in soups, stews, or even smoothies. Add green peas to your meals for a healthy and flavorful boost!

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Description

Health Benefits

  1. Boosts Immunity
    • The vitamin C content in green peas strengthens the immune system, helping the body fight infections and illnesses.
  2. Promotes Digestive Health
    • Green peas are an excellent source of dietary fiber, which promotes healthy digestion, prevents constipation, and maintains bowel regularity.
  3. Supports Heart Health
    • Rich in fiber, potassium, and antioxidants, green peas help regulate blood pressure, lower cholesterol levels, and reduce the risk of heart disease.
  4. Aids in Weight Management
    • With their high fiber and protein content, green peas promote feelings of fullness, making them a great addition to a weight-loss or weight-management diet.
  5. Supports Bone Health
    • The vitamin K, calcium, and magnesium in green peas help maintain bone density and strength, preventing osteoporosis and fractures.
  6. Promotes Healthy Skin and Vision
    • The high vitamin A and C content supports skin health, promotes wound healing, and helps protect against eye diseases like macular degeneration.
  7. Regulates Blood Sugar
    • Green peas have a low glycemic index and contain fiber and protein, which helps stabilize blood sugar levels and reduces the risk of diabetes.
  8. Rich in Plant-Based Protein
    • Green peas are an excellent source of plant-based protein, making them a perfect addition to vegetarian and vegan diets for muscle repair and growth.

Additional information

Weight .500 kg

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