In Stock

French Beans – Per 250g

50.00

French beans (Phaseolus vulgaris), also known as green beans, string beans, or snap beans, are a popular and nutritious vegetable widely grown and consumed across the globe. These tender pods are loved for their crisp texture, mild flavor, and versatility in culinary applications.

Nutritional Value: French beans are low in calories and high in essential nutrients like vitamins A, C, and K, along with fiber, iron, and potassium. They are a good source of antioxidants and are known for their digestive and heart health benefits.

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Description

Uses:

French beans are extremely versatile and can be enjoyed in various forms:

  • Fresh: Often used in salads or as a crunchy snack.
  • Cooked: Ideal for stir-fries, soups, casseroles, and stews. They can be boiled, steamed, sautéed, or roasted while retaining their nutritional value.
  • Preserved: Can be frozen or pickled for extended shelf life without losing much of their taste or texture.

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