Beans – Cluster (Per 500g)

Cluster Beans (Cyamopsis tetragonoloba), also known as guar beans, are a nutritious and versatile vegetable commonly used in Indian, Middle Eastern, and African cuisines. They are green, long, slender beans that grow in clusters on the plant and are highly regarded for their unique taste, crispy texture, and health benefits. Cluster beans are often used in curries, stir-fries, and pickles, and can be enjoyed both fresh and dried. They are also the source of guar gum, a natural thickening agent used in a variety of food and industrial applications.