In Stock

English Cucumbers – (Per 500gms)

65.00

The English cucumber, also known as the European cucumber or hothouse cucumber, is a variety of cucumber that is prized for its mild flavor, crisp texture, and smooth, thin skin. Unlike regular cucumbers, English cucumbers are typically sold in plastic wrapping to preserve their delicate skin and to extend their shelf life. These cucumbers are widely used in culinary dishes, particularly in salads, sandwiches, and fresh preparations, thanks to their refreshing, sweet taste and minimal bitterness.

English cucumbers are often referred to as seedless cucumbers due to their smaller seeds or the complete absence of seeds in some varieties. This characteristic makes them especially desirable in raw applications, where a smoother texture and minimal watery seeds are preferred.

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Description

Health Benefits of English Cucumbers
  1. High Water Content:
    English cucumbers are made up of over 95% water, making them an excellent choice for hydration. This high water content can help replenish fluids in the body, especially during hot weather or after physical activity.
  2. Low Calorie:
    Due to their high water content and low carbohydrate profile, English cucumbers are very low in calories. This makes them an ideal snack for people looking to manage their weight or maintain a low-calorie diet.
  3. Rich in Nutrients:
    English cucumbers are a good source of vitamins such as vitamin C (important for immune health), vitamin K (important for bone health), and vitamin A (promotes healthy vision). They also contain potassium, which helps regulate blood pressure and maintain proper muscle function.
  4. Digestive Health:
    The fiber content in cucumbers, while not as high as in other vegetables, still supports digestion by helping to regulate bowel movements and prevent constipation. They can act as a natural diuretic, aiding in detoxification and reducing bloating.
  5. Antioxidants:
    English cucumbers contain antioxidants like beta-carotene, cucurbitacins, and flavonoids that help fight oxidative stress in the body. These antioxidants have anti-inflammatory properties and help reduce the risk of chronic diseases like heart disease.

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